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Team Lightning Speed & Fitness Club 2008 - 2009

Get off your butt and skate!

Racing since 1986

Announcement: 04/02/2009

Team Lightning is still skating at Lynnwood through July and will be back for a new season in the Fall.

New Skaters are welcome please come by during any practice time....Don't forget a fitted Bike Helmet and shorts and any other protective gear you want.

*** Our practices are still "Open" practices so if you skate on another team you can drop in to ours anytime. ****

*** Please Note you MUST already know how to Skate ***

Team Lightning skates out of the Lynnwood Bowl and skate located in Lynnwood, WA. www.bowlandskate.com

We strive to provide the best for speed and fitness training on skates, whether you wear Inline skates or Quads skates.

We accept all ages, the only requirement is that you must already know how to skate.

Equipment that is required, Helmet and your own skates all other protection is up the skater.

Please do not ENTER the building before listed times
Please be ready to skate ASAP

At the end of Practice please get ready to leave You MUST be out of the building by ending times listed!!

May
05/05 - 8:30 - 10:00pm
05/07 - 8:30 - 10:00pm
05/09-05/10 Regionals in Portland
05/14 - 8:30 - 10:00pm
05/19 - 8:30 - 10:00pm
05/21 - 8:30 - 10:00pm
05/26 - 7:00 - 8:30pm
05/28 - 7:00 - 8:30pm
05/30 - 6:00 - 7:30pm
06/02 - 7:00 - 8:30pm
06/04 - 7:00 - 8:30pm
06/06 - 6:00 - 7:30pm
06/09 - 7:00 - 8:30pm
06/11 - 7:00 - 8:30pm
06/16 - 7:00 - 8:30pm
06/18 - 7:00 - 8:30pm
06/23 - 7:00 - 8:30pm
06/25 - 7:00 - 8:30pm
06/30 - 7:00 - 8:30pm
07/02 - 7:00 - 8:30pm
07/07 - 7:00 - 8:30pm
07/09 - 7:00 - 8:30pm
July 19-25 USARS Nationals in Peoria, IL
New Season will begin in September. Check back for more info.
Unofficial outdoor marathon training Wed 6:30 at Tracy Owen/Log Boom Park at the north end of Lake Washington. Rain/wet conditions cancel. Join us for a 10-15 mile trail skate. All skill levels welcome. Must be comfortable with stopping and a few hills.
This is unsanctioned and unhosted.
Skate at your own risk!

Always subject to change without notice!

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Team Lightning!

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Team Lightning USARS Northwest Regional Championship Placements
Congrats to all Team Lightning athletes who competed in the USARS Northwest Regional Championships! We made a strong showing. Everyone listed below also qualifed for Nationals in the same events. Good luck to everyone headed to Peoria in July!
Grand Esquire Women
     Vena Burch - 1st

Grand Esquire Men
     Eric Partch - 1st
     Ken Longley - 2nd
     Fred Brevik - 3rd

Veteran Men
     Paul Kirkman - 1st

Grand Classic Women
     Amber Randall - 1st
     Brandy Rettig - 2nd

Novice Master Men
     Fredrik Johansson - 3rd

Classic 2-Woman Relay
     Amber Randall and Brandi Rettig - 2nd

Classic 2-Mix Relay
     Amber Randall and Matt Flora - 3rd

Master 2-Man Relay
     Matt Flora & Fredrik Johansson - 3rd

Veteran 2-Man Relay
     Eric Partch and Ken Longley - 2nd
     Paul Kirkman and Fred Brevik - 4th

Master 4-Man Relay
     Paul Kirkman, Fredrik Johansson,
     Matt Flora, and Eric Partch - 3rd
Full results can be found at the link below.
http://oakspark.com/09results.html

Meets 2008-09

Battle in Seattle
March 28th, 29th & 30th
Pattison's West - Federal Way, WA

The Spokane Classic - NEW
April 11th & 12th
Pattison's North - Spokane, WA

May 9th & 10th
Regionals
Oaks Park - Portland, OR

June 11th - 17th
Outdoor Nationals
OTC - Colorado Springs, CO

July 19th - 25th
Indoor Nationals
Peoria, IL

Schedule is always subject to change!!

Check out our store: www.cafepress.com/teamlightning

USARS Membership form, if you did not sign up on the master sheet or have not had a card last year or ever. Download the form fill it out (First timers must include a copy of Identification that has your birthdate on it.) Cost is $55.00 make check out to USARS and mail to the Address on the form.

2008 - 09 USARS Membership Card

Information Area

Link to Schedule for Regionals
http://www.oakspark.com/PDF/09_Speed_Schedule.pdf

Everett relay-only meet June 14th
All relays drawn at meet. More info to follow.